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Pretty Strong Impact

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“It’s just nice not having all the mental load by myself.” – Alecia
⁠
When Alecia joined Pretty Strong, she was juggling triathlon training, shift work as a travel nurse, and high levels of stress. Her goals felt too complicat

“I’ll never run. I dislike it and I don’t want to do it.”

That’s what Ben told me when he joined Pretty Strong Coaching.
 And I didn’t force it - I actually repeatedly told him I would never make him run if he did

Natalie came to Pretty Strong wanting to get faster, manage performance through perimenopause, and stop winging her nutrition.

Now at age 49, Natalie is a podium finisher and has qualified for 70.3 World Champs this year.

From mid-afternoon snackin

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