Pretty Strong · Free tool

Power Zones, Explained Simply

Put your FTP in. Get your zones, what each one is actually for, and a session to do in it.

Pop your email in and it opens up

  • All seven zones worked out in watts from your FTP
  • A 20 minute test option if you have not done a full FTP test
  • What each zone is for, what it feels like, and a session to try
  • Your watts per kilo, if you want it

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